Healthy homemade muesli

Healthy homemade muesli

Most of the places I travel (meaning 3rd world countries) only has imported muesli, which means it will cost you around £7 for a small bag and will last approximately up to one week. Get some fruits and milk on top, and you’re looking at luxury priced hotel breakfast. Not ideal if you’re trying to budget. Here is the solution I came up with. (more…)

Staying healthy on the road

Staying healthy on the road

Travelling can do all sorts of crazy things to your body. Different weather, water, routine, food, add long days in the sun, too much booze and you’re in a risk of getting unwell.

But, there are some simple things that worked for me and we can all do to stay a little healthier and a little happier while traveling. (more…)

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